The Law of Sacrafice

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a meal can be given from the heart or just given because you feel you have too. The law of sacrifice is really simple.  The fact of helping and going out of your way to help a stranger.  There may be shades of gray to some but the law is plain.  Giving from the heart is just a first start.  You act upon that giving.  For food is a smile and act of kindness.

I saw a waitress working so hard today.  She put all she got into serving others.  You need anything was her reply.  She did not wait for you to ask for a drink she just poured you a glass of water or what ever you had in your glass.  If you notice someone is struggling just lend a hand.  Again the Law is the law just help someone and you will feel better.  If you do not feel better you need to change your heart.  Help more like a homeless shelter.


breakfast:1/4 cup dried cherries cut up, 2 cups of flour 3 tablespoons brown sugar, 1/2 teaspoon of cin and 1/4 teaspoon of nutmeg, 2 teaspoons baking powder 1/2 teaspoon salt , 1/2 teaspoon baking soda, 1/4 c of fat or butter,  1 egg yolk, 1 of 8 oz of sour cream, 1 teaspoon of orange peel…..Mix dry in one bowl, then mix wet and fruit in another bowl,  blend butter into the dry and then add wet to dry gentle mix folding together. bake 44 for 10 min.

Lunch: An old fashion peanut and honey sandwich.  If you can not eat peanuts sub. other nut butters.  This with milk or almond milk is good.

Supper:   When I was little we had corn-beef out of a can   My mom add can corn and fried potatoes.  A nice green salad is good on the side.  If you ever have corn beef cooking slowly during the day and at the end add potatoes, carrots, cabbage.  It is  a new meal for me to not eat out of a can and so much better.  But for a quick meal out of a can to remember my mom is still okay.


Game:  Dot is drawing dots by 4 all over the page.  Have not played this game in a long time.  Object of the game is to make squares and then placing your name in that square and who had the most squares at the end wins the game.  Remember that we are all winners for as we lose we learn if we are smart what not to do the next time.


craft:  fold your paper length wise and write your name really large on the fold,  Turn paper over and repeat the writing.  Open your paper up and make a creature or something out of your name. Color or paint those letters.  Have fun.


Again make the time to help someone.  Be honest with your doings because if you are not honest the nasty creature of dishonesty will come to bite you in the end.

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